Free From
For many of us, we choose Free From as a lifestyle choice but for others who are sensitive to gluten, following a free from diet is essential. Some of us here at Nature’s Store are sensitive to gluten and some of us choose free from for its lifestyle benefits. The great news is that there are more and more products, cookbooks and helpful online sites for all of us to enjoy Free From.
Changing to a gluten free diet is a great opportunity to really eat well and live a healthier lifestyle. When this is also combined with more plant based eating you are helping the planet as well as taking positive action to manage your health.
These are some of our favourite links………
https://www.nhs.uk/conditions/coeliac-disease
https://www.glutenfreeliving.com
